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Braynestem

traversing existentialism through vital functions

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Author: kailah

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Change (Nature of Being)

Posted on October 3, 2023 kailah

Fall is here, and with it a season rooted in change. I have recently identified my favorite sound; the sound

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A Growing Body

Posted on September 9, 2023 kailah

It is a wild thing to grow a human.To be celebrated for your vastness and the space you take up;To

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At the Crossroads of Perfectionism and Vulnerability

Posted on May 26, 2023May 26, 2023 kailah

I recently made a shift in my mindset that has served me immensely. I am a recovering perfectionist. I have

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Yoga: A Love Letter

Posted on May 9, 2023 kailah

Yoga may very well be saving my life. You may already know this, but I find myself prone to bouts

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Embracing Anger

Posted on May 4, 2023 kailah

I want to speak to one of the emotions resonating with me lately; Anger. Anger is such a beautiful emotion. Not

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2023: Creator

Posted on March 28, 2023 kailah

A quarter of this year has gone by, and I feel it’s time for a quarterly review of my word

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Self-Harm

Posted on March 24, 2023 kailah

March marks Self-Harm Awareness Month and I am intimately aware of the scars this subject can leave behind. I have

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The Spirituality of Solitude

Posted on March 20, 2023 kailah

I love being with myself. I take great solace in solitude.  When I choose to study my self, I become

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On Being

Posted on February 17, 2023 kailah

full of wonder On this day, a new decade, I celebrate.I celebrate that I’ve come this far.That I have survived,

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