Self-Care is a Love Affair
Self-Care is a Love Affair Self-Care seems to be one of those buzz words making the rounds both in the
Author: braynestem
Self-Love Letter
A Self-Love Letter My darling 19 y.o. self, Life is feeling heavy and hard, and joy feels impenetrable. I know
30 Before 30
As someone with long-standing depression and anxiety, I have historically had a torrid love affair with happiness. If there’s one
Self-Harm
This new year marks 10 years in recovery of self-harm, but it’s a constant presence residing in me. The comfort
Embodied
“Your body is not your masterpiece. Your life is. Your body is not your art, it’s your paintbrush.” Glennon Doyle
Fibromyalgia
Fibro is erosive. It can make me feel like a layer of sediment averse to settling. It’s a pain with
ADHD (the creature of paradox)
ADHD is a paradoxical creature.It’s energizing and exhaustingvigilance and ignoranceproductive and paralyzing. It’s brilliance when it’s least convenienta muscle and
The Call
As I venture further into the realm of Geek Mental Health, I find that there is so much we can